It is not so easy for thousands of men and women living in Coral Springs home to keep their flat bellies, despite eating wisely and exercising through the week. Fortunately, there are some tricks to staying slim. For instance, avoiding stress. Stress causes the human body to go into survival mode. As a direct result, metabolisms slow down. Your mind may become fogged, and food is often a quick reliever of stress. Yet, it does you more harm than good in the long run. You may not even realize how many calories you consumed. Read more about getting a flat belly at


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